Recipes


When I first decided to try kombucha, I thought it was going to be hard. I practically read everything available on ‘How to make Kombucha’ – which I have to say was very helpful. It didn’t help that living in Australia we use the metric system but converting gallons to liters these days really wasn’t that hard.

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Chick Pea Cookies 2016-06-03 10:45:32 These cookies are a hit with the kids! They are a bake and eat cookie that is high in protein Write a review Save Recipe Print Ingredients I 440can of chick peas drained 6-8 dates softened in hot water ¼ cup of linseed meal 1 tea spoon of baking powder 1 teaspoon on cinnamon ½ an apple Instructions Drain and rinse chick peas, add everything to the blender apart from linseed meal. Process until...

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Its-so-good dairy free & gluten free Pumpkin Soup! 2016-06-03 10:29:33 Serves 4 This beautiful pumpkin soup warms you up as well as providing a nutrient boost. Great for dinner or lunch! Write a review Save Recipe Print Prep Time 10 min Cook Time 20 min Total Time 30 min Prep Time 10 min Cook Time 20 min Total Time 30 min Ingredients ½ of a Pumpkin 1 medium size sweet potato Large onion 2 celery stalks 1 leek ( leek optional) 1 tea...

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I don’t know about you – but I find myself putting off making Protein Bliss Balls – Not because there are heaps of ingredients or steps in the recipe – but for the simple fact that rolling them drives me insane! We are all for life-hacks that make being healthy easy, so we created the Bliss ball Slice!   Bliss Ball Slice (Aka: lazy protein balls) Serves approx. 15  1 ½ cup almonds ½ cup cashews ¼ cup...

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This Spring Corn Salad with Ginger Mandarin Dressing is a definite winner. It tastes light and fresh but easily fills your belly up and is packed with goodness that will keep your energy high! Simply put…. it’s now on my favourite salads list! Spring Corn Salad with Ginger Mandarin Dressing 2015-09-22 12:23:49 Serves 2 Write a review Save Recipe Print Prep Time 15 min Prep Time 15 min Ingredients 2/3 cup chopped...

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I love linseed crackers, but sometimes I am too lazy to add a topping. So I created these Pizza chips which have more of a flavour blast and are much thinner. You can use the brown linseeds in place of the golden but I have to say that the golden linseed makes a better cracker or chips as it is sweeter.   Pizza Chips 1 tsp salt 4 button mushrooms 1 cup golden linseeds (soaked in 1 cup water for 1-2 hours) 1/4 red onion 1 zucchini...

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